Because our goal is to transform entrained patterns in your life into positive life-giving energy, coaching requires commitment. Often programs are set up with daily check-ins and thus the telephone again becomes our ally. Studies have shown that to create new connective paths in our brain and in our memories, we must typically reform our thoughts, feelings and actions over a minimum 90-day period. It is our objective to move you forward in your life and achieve specific goals.
Commitment is the foundation of coaching. The coach and client intentionally develop a relationship that is characterized by a growing and mutual appreciation and respect for each other as individuals. Professional coaches provide an ongoing partnership designed to help individuals produce fulfilling results in their lives.
As a way to build relationship, I allow for an additional 30 minutes during the first exploratory session. I find that this additional time gives an opportunity to build a reserve of trust from which we can each draw as we move forward in your development.